Psychological Support for Our Bariatric Patients

🕐 Last updated: October 2026✔️ Medically reviewed by Op. Dr. Mani Habibi, Bariatric Surgeon

In this guide: Why it matters What can feel hard Your therapist How to access When to ask FAQ

At NewMe, we see obesity as a complex condition, and surgery as the beginning of a new chapter rather than the end of the journey. That is why our bariatric patients can continue to receive psychological support after their operation, long after they have flown home.

Why does psychological support matter after weight loss surgery?

Surgery makes eating less possible, but it does not change the reasons behind eating overnight. Habits, stress, emotional eating and the way you see yourself all play a part in how the months after surgery feel. In the NHS pathway, people usually see a specialist team, often including a psychologist, before weight loss surgery (see our guide to NHS weight loss surgery waiting times). Ongoing support after surgery builds on the same idea: looking after your mind as well as your body helps you settle into your new routine.

What can feel hard in the months after surgery?

• Food is no longer a comfort: if food used to help with stress or boredom, you will need new ways to cope.
• Body image takes time to catch up: many people still “see” their old body in the mirror, and loose skin can feel upsetting.
• Social life changes: meals out, celebrations and family habits often revolve around food.
• Relationships shift: friends and partners can react to your changes in unexpected ways.
• Worry about weight regain: a slower month can feel like failure, even when it is a normal part of the process.

Who provides the support?

Nicola has more than 25 years of experience and specialises in eating disorders, body dysmorphia, mental health conditions and neurodevelopmental diagnostic assessment. She worked in NHS England as a Clinical Specialist Psychological Therapist and as an NHS Improvement Transformation Consultant, and her background spans child (CAMHS) and adult (CMHT) mental health services across NHS Trusts in the UK and internationally. Her work in healthcare quality assurance and service improvement shapes how our patients’ care is organised.

How do I access sessions?

When should I ask for help?

It is worth reaching out if, for more than a couple of weeks, you notice any of these:

• Low mood, anxiety or tearfulness that does not lift
• Feeling out of control around food, or very anxious about eating
• Constant worry about how your body looks
• Using alcohol or other habits to cope with feelings
• Feeling isolated or that nobody understands what you are going through

Need help now? Speak to your GP, call NHS 111, or contact Samaritans free on 116 123 at any time. For support with eating, the UK charity Beat can help. In an emergency, call 999.

Frequently asked questions

Is psychological support only for people who are struggling?

No. Many patients use it to prepare for the changes ahead and to build new habits early. You do not need to wait until something feels wrong.

Can I have sessions online from the UK?

Yes. Sessions with Nicola Blair take place face to face or online, so you can continue your support after you return home.

Does this replace support from my GP or the NHS?

No. It works alongside the care you receive at home. Keep your GP informed about your surgery and any support you are having.

How do I arrange my first session?

Ask your NewMe patient coordinator on WhatsApp. They will explain the next steps and connect you with ACT On It Therapies.